Cryotic sat in the library reading a book about Tai-chi and the pressure points on every pokemon. He had no time to relax everyone around him was a possible foe so it is best that he treats them like so, so he kept a careful watch on everyone ad he read. He flipped through a few pages before he moved from his seT and stood in ponyta stance (aka horse stance in tai-chi) he put his fingers together and sat there breathing in and out through his nose, out his mouth. He let no distractions enter his mind only a peaceful setting of him being in a calm grassland with nothing but himself.